Yoga

Tuesday 9am-10:30am Beginner Yoga with Sandra Pleasants

Thursday Anusara Yoga 9-10:30am with Agnes Schrider

Saturday 9:30-10:30 NIA with Betty Kerr

Meditation Classes:

Tuesday class with Agnes Schreider will resume in the Spring

Yoga

Yoga, NIA and Meditation classes are $15/class. A package of 6 classes is $84 and a package of 12 classes is $156. The packages can be used interchangeably between classes.

About Nelson Physical Therapy and Wellness

Hours: M- F 7:30 - 4:30 | Sat 8:30 - 11:00
Phone: 434. 361. 2650