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Yoga

New Class!Tuesdays: 9:00-10:00am Chair Yoga with Agnes Schrider
Tuesdays and Thursdays: 10:15- 11:45am Hatha Yoga with Bindu Johnson
Thursdays: 4:30- 6pm Yoga with Agnes Schrider

Meditation Classes:
Wednesdays: 7:00pm - 8:45pm with Bindu Johnson
Yoga

Yoga, NIA and Meditation classes are $14/class. A package of 6 classes is $78 and a package of 12 classes is $144. The packages can be used interchangeably between classes.

About Nelson Physical Therapy and Wellness

Hours: M W F 7:30am – 4:00pm | T Th 7:30am- 6:00pm | Saturdays 7:30am – 10:30am
Phone: 434. 361. 2650

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Sections

Onsite and Offsite Wellness

Our fitness and exercise facility provides a high-quality arena to enhance your health and well being. We also Come to YOU and speak on a variety of topics to improve your health. Contact Us To Schedule An Appointment.

Yoga, Martial Arts & Massage

We offer a variety of classes and massage techniques to enhance your well-being in our beautifully renovated space. See Our Current Class Schedule or Call us to schedule an Appointment with A Massage Therapist.

Physical Therapy

We are accepting new patients and work with many types of ailments. We care about all aspects of your health and provide a supportive environment for you. Learn More About How To Put Our Physical Therapy Services To Work For You.