Yoga

Tuesday 9am-10:30am Beginner Yoga with Sandra Pleasants

Thursday Anusara Yoga 9-10:30am with Agnes Schrider

Saturday 9:30-10:30 NIA with Betty Kerr

Meditation Classes:

Tuesday class with Agnes Schreider will resume in the Spring

Yoga

Yoga, NIA and Meditation classes are $15/class. A package of 6 classes is $84 and a package of 12 classes is $156. The packages can be used interchangeably between classes.

About Nelson Physical Therapy and Wellness

Hours: M- F 7:30 - 4:30 | Sat 8:30 - 11:00
Phone: 434. 361. 2650

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Onsite and Offsite Wellness

Our fitness and exercise facility provides a high-quality arena to enhance your health and well being. We also Come to YOU for Personal Training and Wellness Workshops. Contact Us To Schedule An Appointment.

Yoga, NIA, Meditation & Pilates

We offer a variety of classes and massage techniques to enhance your well-being in our beautifully renovated space. See Our Current Class Schedule or Call us to schedule an Appointment.

Physical Therapy

We are accepting new patients and work with many types of ailments. We care about all aspects of your health and provide a supportive environment for you. Learn More About How To Put Our Physical Therapy Services To Work For You.