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Yoga

New Class!Tuesdays:10:15 - 11:45am Yoga with Sandra Pleasants
Tuesdays and Thursdays: 3:30 - 4:30pm Chair Yoga with Agnes
Thursdays: 9 - 10:30 am Multi Level Yoga with Agnes Schrider

Meditation Classes:
Wednesdays: 4:00 - 5:00 pm with Phyllis Gardner
Yoga

Yoga, NIA and Meditation classes are $15/class. A package of 6 classes is $84 and a package of 12 classes is $156. The packages can be used interchangeably between classes.

About Nelson Physical Therapy and Wellness

Hours: M W F 7:30am – 4:00pm | T Th 7:30am- 6:00pm | Saturdays 8:30am – 11:00am
Phone: 434. 361. 2650