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NIA

NIA Schedule:
Saturdays: 9:30-10:30 am with Betty Kerr

Betty Kerr, NIA Instructor

Betty lives in Nelson County and is a certified wellness coach and certified Nia Blue Belt Instructor. She has a Masters degree in Expressive Arts with a focus on dance and movement. She will be offering Nia classes and individual and group coaching in Circle of Life Health and Wellness.

Yoga, NIA and Meditation classes are $14/class. A package of 6 classes is $78 and a package of 12 classes is $144. The packages can be used interchangeably between classes.

About Nelson Physical Therapy and Wellness

Hours: M W F 7:30am – 4:00pm | T Th 7:30am- 6:00pm | Saturdays 7:30am – 10:30am
Phone: 434. 361. 2650

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Sections

Onsite and Offsite Wellness

Our fitness and exercise facility provides a high-quality arena to enhance your health and well being. We also Come to YOU and speak on a variety of topics to improve your health. Contact Us To Schedule An Appointment.

Yoga, Martial Arts & Massage

We offer a variety of classes and massage techniques to enhance your well-being in our beautifully renovated space. See Our Current Class Schedule or Call us to schedule an Appointment with A Massage Therapist.

Physical Therapy

We are accepting new patients and work with many types of ailments. We care about all aspects of your health and provide a supportive environment for you. Learn More About How To Put Our Physical Therapy Services To Work For You.