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Classes

Classes available include

Click Here for Our Yoga and Meditation Schedule

Click here for our NIA Schedule

Men’s Group Exercise Class with Don Young on Tuesdays from 4:00pm - 5:00pm

Coming Soon…Pilates! Contact Us for More Details

About Nelson Physical Therapy and Wellness

Hours: M W F 7:30am – 4:00pm | T Th 7:30am- 6:00pm | Saturdays 8:30am – 11:00am
Phone: 434. 361. 2650

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Onsite and Offsite Wellness

Our fitness and exercise facility provides a high-quality arena to enhance your health and well being. We also Come to YOU for Personal Training and Wellness Workshops. Contact Us To Schedule An Appointment.

Yoga, NIA, Meditation & Pilates

We offer a variety of classes and massage techniques to enhance your well-being in our beautifully renovated space. See Our Current Class Schedule or Call us to schedule an Appointment.

Physical Therapy

We are accepting new patients and work with many types of ailments. We care about all aspects of your health and provide a supportive environment for you. Learn More About How To Put Our Physical Therapy Services To Work For You.